<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-8864184223646160178</id><updated>2011-12-17T15:31:25.459+08:00</updated><category term='herbalife lose weight plan'/><category term='biodiesel'/><title type='text'>*~* ah liang's healthy blog *~*</title><subtitle type='html'>Welcome &amp; greeting to everyone that are interested or concern with health care, wellness, beauty care, weight lose...etc.
In here you may found many useful information for yourself and your love one! Enjoy yourself here ;-&gt;</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default?start-index=101&amp;max-results=100'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>331</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-1426766157972351605</id><published>2009-08-05T19:18:00.000+08:00</published><updated>2009-08-05T19:19:44.264+08:00</updated><title type='text'>Hypoglycaemia &amp; Hyperglycaemia</title><summary type='text'>HypoglycaemiaAlso knows as low blood glucose, it occurs when your blood glucose level drops too low to provide energy for your body, and will usually go away 10 to 15 minutes after consuming sugar. For children older than 10 years or adults, hypoglycaemia is uncommon expect as a result from other medications, tumours, disease, hormone or enzyme deficiencies. Symptoms:• Hunger• Nervousness• </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/1426766157972351605/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=1426766157972351605' title='45 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/1426766157972351605'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/1426766157972351605'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2009/08/hypoglycaemia-hyperglycaemia.html' title='Hypoglycaemia &amp; Hyperglycaemia'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>45</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-4330225387584022173</id><published>2009-06-09T19:36:00.000+08:00</published><updated>2009-06-09T19:38:56.894+08:00</updated><title type='text'>Diabetes Risk Factors &amp; Diabetes Treating</title><summary type='text'>Here are some diabetes risk factors:• Family members with diabetes• Obesity• Older than 45 years• High blood pressure• High level of triglycerides• High blood cholesterol level• Insufficient exerciseType 1People with Type 1 diabetes require insulin replacement therapy. There are 4 types of insulin preparations, namely ultra-short acting, short acting, intermediated acting or long acting. Each day</summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/4330225387584022173/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=4330225387584022173' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/4330225387584022173'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/4330225387584022173'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2009/06/diabetes-risk-factors-diabetes-treating.html' title='Diabetes Risk Factors &amp; Diabetes Treating'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-2203784809319737432</id><published>2009-06-07T00:36:00.007+08:00</published><updated>2009-08-05T19:46:24.635+08:00</updated><title type='text'>Tempscan Cover (Ear Thermometer Probe Cover)</title><summary type='text'>Disposable ear thermometer probe cover, 144 boxes per carton, 50 pieces per box.For Malaysia &amp; Singapore1 box : RM10.00For oversea1 box : USD 2.00C &amp; F to airportFor every carton you purchase, you can purchase one (1) thermometer as shown below from us by only RM245.00. While stock available. For enquiry:e-mail: kl_yap82@yahoo.comtel: +6012-777 3203fax: +607-652 2299contact: Mr. Yap</summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/2203784809319737432/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=2203784809319737432' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/2203784809319737432'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/2203784809319737432'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2009/06/tempscan-cover-ear-thermometer-probe.html' title='Tempscan Cover (Ear Thermometer Probe Cover)'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-3847651558541508210</id><published>2009-05-16T20:31:00.000+08:00</published><updated>2009-05-16T20:32:31.020+08:00</updated><title type='text'>Diabetes</title><summary type='text'>Type 1Usually diagnosed in children, teenagers or young adults. With Type 1 diabetes, insulin is not produced due to a defective pancreas. Symptoms:Increased thirstIncreased urinationWeight loss despite increased appetiteNauseaVomitingAbdominal painFatigueAbsence of menstruationType 2Usually occurs in adults. Type 2 diabetes begins with insulin resistance, a condition where fat, muscle and liver </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/3847651558541508210/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=3847651558541508210' title='6 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/3847651558541508210'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/3847651558541508210'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2009/05/diabetes.html' title='Diabetes'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>6</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-1097686386560193119</id><published>2009-04-29T21:15:00.001+08:00</published><updated>2009-04-29T21:19:30.663+08:00</updated><title type='text'>Diabetes</title><summary type='text'>For our bodies to work properly, we need to consume sugar which is then convert into energy. To convert the sugar into energy, a hormone called insulin is needed. People with diabetes have an important role in their own medical care, and self-monitoring is an opportunity for people with diabetes to take control of their health and lives. With diabetes, insulin that is produced by our pancreas is </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/1097686386560193119/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=1097686386560193119' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/1097686386560193119'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/1097686386560193119'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2009/04/diabetes.html' title='Diabetes'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-2833179928920163140</id><published>2009-04-19T20:31:00.000+08:00</published><updated>2009-04-19T20:32:36.686+08:00</updated><title type='text'>Lifting Energy &amp; Stamping Out Anxiety (Part 3)</title><summary type='text'>Vitamins BVitamins B assist the body to handle stress by providing support to the adrenal glands. These are best taken in the morning so as not to keep you buzzing at night when you are trying to wind down. Talk It OverAvoid excessive hours and say NO to prevent burning out at work. Know your limits and if work becomes overwhelming, speak up or delegate your tasks. You can also opt for a few days</summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/2833179928920163140/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=2833179928920163140' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/2833179928920163140'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/2833179928920163140'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2009/04/lifting-energy-stamping-out-anxiety_19.html' title='Lifting Energy &amp;amp; Stamping Out Anxiety (Part 3)'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-2515428361772352862</id><published>2009-04-18T19:14:00.000+08:00</published><updated>2009-04-18T19:15:48.049+08:00</updated><title type='text'>Lifting Energy &amp; Stamping Out Anxiety (Part 2)</title><summary type='text'>Drink UpKeeping the brain hydrated makes it easier for you grey matter synapses to transmit information. If you feel yourself getting sluggish upstairs, remember to drink at least 1.5 liters of water a day. Fish OilSimilarly, fish oil help lubricate the brain and encourage mental clarity. Consuming 1000mg of fish oil a day assist you in staying on the ball. (to be continue...)</summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/2515428361772352862/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=2515428361772352862' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/2515428361772352862'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/2515428361772352862'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2009/04/lifting-energy-stamping-out-anxiety_18.html' title='Lifting Energy &amp;amp; Stamping Out Anxiety (Part 2)'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-1439126349062271406</id><published>2009-04-16T21:16:00.000+08:00</published><updated>2009-04-16T21:17:42.528+08:00</updated><title type='text'>Lifting Energy &amp; Stamping Out Anxiety</title><summary type='text'>Dealing with stress at work everyday? Try these few ideas for lifting energy &amp; stamping out anxiety:Get OrganizedIf you don’t have any system to help you memorize or prioritize, you are in big trouble. The mind is not the most efficient engine when it comes to recalling a myriad of competing tasks, so note them down and assign each a priority. Limit InterruptionsTaking personal calls at work? </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/1439126349062271406/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=1439126349062271406' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/1439126349062271406'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/1439126349062271406'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2009/04/lifting-energy-stamping-out-anxiety.html' title='Lifting Energy &amp;amp; Stamping Out Anxiety'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-8344408892093966753</id><published>2009-04-10T20:28:00.001+08:00</published><updated>2009-04-10T20:32:14.190+08:00</updated><title type='text'>Cancun Luxury Resort</title><summary type='text'>A suitable &amp; comfortable accommodation is main consideration for most travelers no matter to what destination. Even thought budget is 1 of the consideration, however, the services, facilities, location and package provided will be considered too. Cancun Luxury Resort will fulfill all your requirements. In El Dorado Royale, A Spa Resort, by Karisma, even some rules &amp; regulation are applied, their </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/8344408892093966753/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=8344408892093966753' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/8344408892093966753'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/8344408892093966753'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2009/04/cancun-luxury-resort.html' title='Cancun Luxury Resort'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-3314671972394811341</id><published>2009-04-08T22:00:00.000+08:00</published><updated>2009-04-08T22:01:17.219+08:00</updated><title type='text'>Stress relieving strategies – part 4</title><summary type='text'>Exercise moreExercising burns off stress hormones and promotes the removal of waste. Human release endorphins when exercise, making us feels more relaxed afterwards. The gain in physical stamina also allows us to work better. SleepSleep replenished our energy levels. Poor sleep patterns can have a cyclical, self-perpetuating effect. Certain herbs and relaxation techniques, as well as avoiding </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/3314671972394811341/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=3314671972394811341' title='4 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/3314671972394811341'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/3314671972394811341'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2009/04/stress-relieving-strategies-part-4.html' title='Stress relieving strategies – part 4'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>4</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-8298021088926254855</id><published>2009-04-04T20:22:00.000+08:00</published><updated>2009-04-04T20:23:39.216+08:00</updated><title type='text'>Stress relieving strategies – part 3</title><summary type='text'>Reprogramme your mindTake ten minutes at the end of such day to think over the day you have had. Take notes of situations &amp; emotions which reacted positive results. The brain is a powerful tool and by conditioning our mental outlook in life, you can start the day with an optimistic outlook instead of a defeated attitude. Improve your relationshipPeople problem? Address how certain relationships </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/8298021088926254855/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=8298021088926254855' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/8298021088926254855'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/8298021088926254855'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2009/04/stress-relieving-strategies-part-3.html' title='Stress relieving strategies – part 3'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-1156363546105002666</id><published>2009-04-03T19:51:00.002+08:00</published><updated>2009-04-03T19:58:38.710+08:00</updated><title type='text'>Medical Needles</title><summary type='text'>Following the growth of technology and education, individual is more awareness of health care and more independent. Nowadays people can get the medical that is needed more easily by using internet instead of looking around for a shop or pharmacy that is not sure their stock level. Allegro Medical is an online retailer that provides a lot of medical product in United State. The website provide </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/1156363546105002666/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=1156363546105002666' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/1156363546105002666'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/1156363546105002666'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2009/04/medical-needles.html' title='Medical Needles'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-6696005708976126266</id><published>2009-04-02T20:53:00.000+08:00</published><updated>2009-04-02T20:54:14.569+08:00</updated><title type='text'>Stress relieving strategies – part 2</title><summary type='text'>Get a regular massagePain can contribute significantly to your stress levels. If you suffer from regular physical discomfort such as stiff shoulders and aching legs, a regular massage will aid in releasing tension and promote better blood flow. Massage also relaxes the nervous system and helps promote better sleep. MeditateMeditation can clear your mind and bring much needed clarity and </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/6696005708976126266/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=6696005708976126266' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/6696005708976126266'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/6696005708976126266'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2009/04/stress-relieving-strategies-part-2.html' title='Stress relieving strategies – part 2'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-8441838919224956302</id><published>2009-04-02T19:22:00.000+08:00</published><updated>2009-04-02T19:41:13.546+08:00</updated><title type='text'>Stress relieving strategies – part 1</title><summary type='text'>Eat more complex carbsSerotonin which has a calming effect can be boosted by eating carbohydrates. The best forms are complex carbohydrates from whole meal foods, fruits and vegetables with a low Glycemic Index. Drink less coffee &amp; alcoholThough we often turn to coffee and alcohol when under pressure, they can actually worsen anxiety. Caffeine blocks receptors in your brain normally occupied by </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/8441838919224956302/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=8441838919224956302' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/8441838919224956302'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/8441838919224956302'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2009/04/stress-relieving-strategies-part-1.html' title='Stress relieving strategies – part 1'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-1211574338946010576</id><published>2009-03-18T23:02:00.002+08:00</published><updated>2009-03-18T23:05:41.105+08:00</updated><title type='text'>Monex</title><summary type='text'>Are you thinking of rare coin investment? Or collecting a unique or a set of limited rare coin? No matter what reason for you to the coin, Monaco Rare Coin is your good choice. Being a part of the Monex family companies, Monaco Rare Coin is ready to serve you with their experienced and knowledgeable professionals and a wide range of investment programs that can fit your budget. Either investor or</summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/1211574338946010576/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=1211574338946010576' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/1211574338946010576'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/1211574338946010576'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2009/03/monex.html' title='Monex'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-4354719374842120221</id><published>2009-03-04T19:41:00.000+08:00</published><updated>2009-03-04T19:42:10.325+08:00</updated><title type='text'>Colored contact lenses</title><summary type='text'>Colored contact lenses work just like ordinary ones but with physical enhancements to suit aesthetics or lifestyle needed.So far, there are 4 different types of colored contact lenses that I have saw:1) visibility tintvisibility tint are usually blue / green in color for you to easily distinguish in case they drop. It is a very light tint and does not affect eye color.2) enhancement tintas the </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/4354719374842120221/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=4354719374842120221' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/4354719374842120221'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/4354719374842120221'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2009/03/colored-contact-lenses.html' title='Colored contact lenses'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-5072626804623427422</id><published>2009-02-07T16:17:00.002+08:00</published><updated>2009-02-07T16:37:43.127+08:00</updated><title type='text'>Lens Care Don't's with Make Up</title><summary type='text'>1) Wear your lenses or apply makeup around your eyes if they are swollen, red / infected. 2) Share your makeup with anyone else. 3) Share your contact lenses. 4) Use water to moisturise dried-out mascara.5) Apply eyeliner onto your lashes.6) Aply mascara from the base of your lashes. You should start from the midpoint and extend to the tips. 7) Wear fake eyelashes when you have contact lenses on.</summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/5072626804623427422/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=5072626804623427422' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/5072626804623427422'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/5072626804623427422'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2009/02/lens-care-donts-with-make-up.html' title='Lens Care Don&apos;t&apos;s with Make Up'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-5133470486871564050</id><published>2009-01-26T23:38:00.002+08:00</published><updated>2009-01-26T23:51:30.061+08:00</updated><title type='text'>Lens Care Do's with Make Up</title><summary type='text'>1) Wash up residue from moisturisers or cleansers, it can cause various problems for your eyes &amp; lenses. 2) Apply your lenses before makeup.3) Slowly apply your eye shadow &amp; eyeliner to prevent accidentally damage your lenses. 4) Make sure you use only oil &amp; fragrance-free eye makeup. 5) Only using water-resistant mascara &amp; eyeliner to prevent your mascara &amp; eyeliner from getting into your lenses</summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/5133470486871564050/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=5133470486871564050' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/5133470486871564050'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/5133470486871564050'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2009/01/lens-care-dos-with-make-up.html' title='Lens Care Do&apos;s with Make Up'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-8242871727902315212</id><published>2009-01-26T22:59:00.003+08:00</published><updated>2009-01-26T23:37:32.482+08:00</updated><title type='text'>Degree Online</title><summary type='text'>Today, by the power of internet, people can do their daily activities through the internet. Online shopping, restaurant seat booking, bill payment, online business and many others more. Now, people even can get their degree online! Capella University, an accredited online university in Minneapolis. This university provided online degree programs that including PhD, Eds, Master's, MBA, Bachelor's </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/8242871727902315212/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=8242871727902315212' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/8242871727902315212'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/8242871727902315212'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2009/01/degree-online.html' title='Degree Online'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-9123619871022853205</id><published>2009-01-26T18:54:00.002+08:00</published><updated>2009-01-26T19:00:27.391+08:00</updated><title type='text'>Tips on how to care of your lenses</title><summary type='text'>1) Wash your hands with soap &amp; rinse until there is no soap left before handling your contact lenses. 2) Always apply &amp; remove your lenses one at a time in the same manner, to avoid mixing up your lenses. 3) Never use anything to clean your lenses except the recommended multi purpose solution. 4) Never sleep with your lenses on. 5) Clean &amp; disinfect your lenses every time you remove it. 6) Keep </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/9123619871022853205/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=9123619871022853205' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/9123619871022853205'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/9123619871022853205'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2009/01/tips-on-how-to-care-of-your-lenses.html' title='Tips on how to care of your lenses'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-2346684763517487885</id><published>2009-01-26T18:49:00.002+08:00</published><updated>2009-01-26T18:54:01.217+08:00</updated><title type='text'>Take Care of Your Lens</title><summary type='text'>Almost everyone wears contact lens these days. Besides cosmetic &amp; pragmatic advantages, many people actually see better with contact lens since lens provide a more natural form of vision correction. Contact lens are constantly improving, so even if you have been unsuccessful in the past, it is worth trying again. Today, lens technology has become so advanced that athletes wear lens to sharpen </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/2346684763517487885/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=2346684763517487885' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/2346684763517487885'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/2346684763517487885'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2009/01/take-care-of-your-lens.html' title='Take Care of Your Lens'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-5030085068237399559</id><published>2008-12-06T19:26:00.001+08:00</published><updated>2008-12-06T19:28:43.593+08:00</updated><title type='text'>Get Out of Debt</title><summary type='text'>Most of us have debt: credit card, student loan, house loan, car loan, mortgage… Number of people getting debt was growing everyday. More and more people need help to reduce their debt and build their wealth. Debt Free LLC is a company that can help the people who want to get out of debt and become financially independent. Debt Free serve their client by providing consultation on detailed </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/5030085068237399559/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=5030085068237399559' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/5030085068237399559'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/5030085068237399559'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/12/get-out-of-debt.html' title='Get Out of Debt'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-6129909572280427067</id><published>2008-11-30T11:23:00.000+08:00</published><updated>2008-11-30T11:24:34.170+08:00</updated><title type='text'>Why Diets Fail</title><summary type='text'>Lifestyle ChangesChanging your lifestyle is a though thing to do. Going on a diet is pretty easy because in the back of your mind you are thinking that you won’t eat those chocolate chip cookies today but when you achieve your target weight you can eat them again. So, avoiding them for a period of time is not that big of a deal because you will eat them again soon. This is the wrong attitude </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/6129909572280427067/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=6129909572280427067' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/6129909572280427067'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/6129909572280427067'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/11/why-diets-fail.html' title='Why Diets Fail'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-5317645668616023082</id><published>2008-11-14T18:57:00.000+08:00</published><updated>2008-11-14T18:59:05.180+08:00</updated><title type='text'>Weight Loss Tips</title><summary type='text'>Make your mindYou might understand how important it is to make your mind at first whenever you try to act on something. You should be determined about your goal and focus your mind on attaining every single element of it.Think positive, be positive, act positiveIf your views for yourself are positive, the possibility of achieving your desired goal is certainly higher than if your views are </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/5317645668616023082/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=5317645668616023082' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/5317645668616023082'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/5317645668616023082'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/11/weight-loss-tips.html' title='Weight Loss Tips'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-1068549109042244722</id><published>2008-11-01T15:28:00.001+08:00</published><updated>2008-11-01T15:38:53.111+08:00</updated><title type='text'>Way to Lose Weight</title><summary type='text'>Don’t skip meals – Ignoring meals, isn't going to cut down on your calories and in turn cause you to lose weight. You’ll actually do more harm than good because you’ll be so hungry that you’ll just end up eating whatever you can get your hands on at your next meal. The reason is that your blood sugar plummets if you don’t eat, causing you to feel famished and since you missed one meal, </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/1068549109042244722/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=1068549109042244722' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/1068549109042244722'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/1068549109042244722'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/11/way-to-lose-weight.html' title='Way to Lose Weight'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-1020295761664100020</id><published>2008-10-23T21:25:00.000+08:00</published><updated>2008-10-23T21:27:04.043+08:00</updated><title type='text'>5 Steps to Lose Weight</title><summary type='text'>Step 1: Goals The first step to achieving the healthy body you deserve is setting goals. I’m not talking about vague goals like "I want to lose weight!" or "I want to look better in the mirror." I am talking about specific goals, such as "I want to lose 5 kg in one month." or "I want to lose 2 pants sizes in 2 months." In setting goals, it is important to both make them a challenge and make them </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/1020295761664100020/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=1020295761664100020' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/1020295761664100020'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/1020295761664100020'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/10/5-steps-to-lose-weight.html' title='5 Steps to Lose Weight'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-6946132825057821428</id><published>2008-09-30T23:29:00.000+08:00</published><updated>2008-09-30T23:30:33.669+08:00</updated><title type='text'>A Fat Loss 4 Idiots Review</title><summary type='text'>The Fat Loss 4 Idiots program is web based and offers very little in one-on-one support. The eating plan is very simple to view. With this program, like many others, it depends on your dedication to stick with proven tested ways to eat our daily bread. This program will give you some more nuggets of information that together with a reasonable exercise program and positive support can make a big </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/6946132825057821428/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=6946132825057821428' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/6946132825057821428'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/6946132825057821428'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/09/fat-loss-4-idiots-review.html' title='A Fat Loss 4 Idiots Review'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-3282340635667337252</id><published>2008-09-16T17:50:00.000+08:00</published><updated>2008-09-16T17:55:38.149+08:00</updated><title type='text'>Dieting methods</title><summary type='text'>The more numbers of peoples affected by the over weight, because of not control in our food items. The over heavy weight is affected by the all type of peoples, that is school going children’s, college going students, working faculties, and old age peoples. The most number of like very smart body status, so that health control and food control is very important in our fastest world. The over </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/3282340635667337252/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=3282340635667337252' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/3282340635667337252'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/3282340635667337252'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/09/dieting-methods.html' title='Dieting methods'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-6765785869541967278</id><published>2008-09-03T18:34:00.002+08:00</published><updated>2008-09-03T19:30:55.666+08:00</updated><title type='text'>Medical Supplies</title><summary type='text'>Did you ever order your medical supplies from your home, office, anywhere anytime? Now, you have the chance to do so. AllegroMedical.com , the largest online retailer that provide 55,000 products for you at anyplace, anytime. The most convenient feature of this website is the consumer can shop by category, shop by brand and shop by condition. Electrotherapy, Dietary Supplements, Skin Care, </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/6765785869541967278/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=6765785869541967278' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/6765785869541967278'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/6765785869541967278'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/09/medical-supplies.html' title='Medical Supplies'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-413945940791338361</id><published>2008-08-18T20:08:00.000+08:00</published><updated>2008-08-18T20:10:15.068+08:00</updated><title type='text'>Exercise moderately to burn your fat</title><summary type='text'>You may have known that exercising is one of the corner stones of fat burning, along with proper diet, and taking weight loss pills. But the main problem you face is lack of time or desire to engage in physical activity.It is pretty understandable that if you want to burn fat, you need at least 40 or more of exercising. If you aren't got used to be physically active, you may resist and avoid that</summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/413945940791338361/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=413945940791338361' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/413945940791338361'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/413945940791338361'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/08/exercise-moderately-to-burn-your-fat.html' title='Exercise moderately to burn your fat'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-185189128143731380</id><published>2008-08-11T18:42:00.000+08:00</published><updated>2008-08-11T18:48:38.208+08:00</updated><title type='text'>Tips to Stop Overeating</title><summary type='text'>Tip #1The first step you should take is to drink more water. Drinking a full glass of water or two before eating each meal will help you stop over eating. You should drink 8-12 glasses of water throughout the day. This step alone can actually lead to weight loss.Tip #2Another way to stop over eating is to eat your foods more slowly. Many people gulp food as fast as they can when they are hungry. </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/185189128143731380/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=185189128143731380' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/185189128143731380'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/185189128143731380'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/08/tips-to-stop-overeating.html' title='Tips to Stop Overeating'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-2779745668098972801</id><published>2008-07-23T23:33:00.000+08:00</published><updated>2008-07-23T23:35:24.917+08:00</updated><title type='text'>Good Foods For Increasing Metabolism</title><summary type='text'>Most of the modern day weight loss diets are bad for overall body health. Most of them require complete absence of certain food groups (carbohydrates and fats) if you want them to work for you. Likewise majority of these diets works only as long as you stick with their strict regimen, once you stop, you will very likely gain all the weight you lost and probably gain a few pounds extra. The key to</summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/2779745668098972801/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=2779745668098972801' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/2779745668098972801'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/2779745668098972801'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/07/good-foods-for-increasing-metabolism.html' title='Good Foods For Increasing Metabolism'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-2352289277958886785</id><published>2008-07-15T22:52:00.000+08:00</published><updated>2008-07-15T22:54:51.446+08:00</updated><title type='text'>Set Goals If You Want To Diet</title><summary type='text'>As with most things in life, setting goals is very important when dieting. When you look at things truthfully and objectively you should notice that most of the things you've accomplished in life have been accomplished because you not only had a goal but also had a clearly planned and well thought out process for achieving that goal. That being said, why is goal setting so important when it comes</summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/2352289277958886785/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=2352289277958886785' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/2352289277958886785'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/2352289277958886785'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/07/set-goals-if-you-want-to-diet.html' title='Set Goals If You Want To Diet'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-8404128709898619899</id><published>2008-07-10T23:11:00.000+08:00</published><updated>2008-07-10T23:12:13.360+08:00</updated><title type='text'>Detoxification of Liver</title><summary type='text'>If you look for optimizing the performances of the gall bladder then you should turn the back to regular medicine and focusing on the old traditional treatment. The problems of gall bladder are seen every day but the physicians but they limit their treatment only to surgical removal of the gall bladder and prescriptions that help in a way, but the side effects are too severe to be ignored. Even </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/8404128709898619899/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=8404128709898619899' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/8404128709898619899'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/8404128709898619899'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/07/detoxification-of-liver.html' title='Detoxification of Liver'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-6489077964463576100</id><published>2008-07-04T19:26:00.000+08:00</published><updated>2008-07-04T19:31:15.843+08:00</updated><title type='text'>Pheromone Oil</title><summary type='text'>Pheromones are chemicals released in a variety of ways by animals to communicate something to other animals of the same species. This message may be, "I'm ready to mate," or "Stay away from my territory," or "Watch out, there is a predator near by." All animals from small insects to large fish seem to have the ability to produce and perceive these powerful chemical messengers. In humans, </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/6489077964463576100/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=6489077964463576100' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/6489077964463576100'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/6489077964463576100'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/07/pheromone-oil.html' title='Pheromone Oil'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-8754486553232227458</id><published>2008-06-25T23:11:00.000+08:00</published><updated>2008-06-25T23:13:36.648+08:00</updated><title type='text'>Emotional Eating</title><summary type='text'>Emotional eating is the practice of consuming large quantities of food, usually called comfort foods, in response to feelings instead of hunger. For some people, it is triggered by a major event in our lives such getting fired or a divorce; for many others, it's a constant struggle fighting off triggers. Simple things like the stress of rush hour traffic or a seemingly tense altercation with a </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/8754486553232227458/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=8754486553232227458' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/8754486553232227458'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/8754486553232227458'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/06/emotional-eating.html' title='Emotional Eating'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-3758350012025306964</id><published>2008-06-18T20:16:00.003+08:00</published><updated>2008-06-18T21:00:06.300+08:00</updated><title type='text'>Free Drug Reference</title><summary type='text'>Are you a physician or clinician that always needs clinical or medical information during your work? Is it inconvenient for you to leave your room and search on book or internet? Now, you can solve this problem by just using your PDA or smartphone and get the medical or drug reference software from “Epocrates”.Epocrates is a company that provides free drug reference that can be loaded to your PDA</summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/3758350012025306964/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=3758350012025306964' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/3758350012025306964'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/3758350012025306964'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/06/free-drug-reference.html' title='Free Drug Reference'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-2785212033525564609</id><published>2008-06-13T19:36:00.000+08:00</published><updated>2008-06-13T19:37:16.561+08:00</updated><title type='text'>Healthy Lose Weight</title><summary type='text'>One of the biggest problems when it comes to dieting and weight loss is that most people see the whole process of shedding some weight and returning to a healthy weight as something temporary in their lives, something that comes and goes, an unpleasant but necessary period that nearly everyone has to go through now and again. It’s all part of enjoying life, even if you have to pay a small price </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/2785212033525564609/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=2785212033525564609' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/2785212033525564609'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/2785212033525564609'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/06/healthy-lose-weight.html' title='Healthy Lose Weight'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-6245184614264328560</id><published>2008-06-04T19:34:00.000+08:00</published><updated>2008-06-04T19:36:37.657+08:00</updated><title type='text'>Natural Vitamin Origins</title><summary type='text'>There are plenty of people who do not have adequate natural vitamin sources in their diet and hence suffer from a lack of one or more vitamins. Evidently, it is feasible to purchase vitamin supplements to help get over any deficiencies but for the bulk of people it should be possible for them to get the majority of their suggested daily allowance of vitamins from natural vitamin sources. The key </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/6245184614264328560/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=6245184614264328560' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/6245184614264328560'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/6245184614264328560'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/06/natural-vitamin-origins.html' title='Natural Vitamin Origins'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-8773158861831310902</id><published>2008-05-30T18:53:00.000+08:00</published><updated>2008-05-30T18:55:01.349+08:00</updated><title type='text'>Migraine Medications</title><summary type='text'>Doctors sometimes prescribe a daily medication to reduce the duration and frequency of migraine attacks. These medications are called prophylactic or preventive therapy. There are several classes of drugs approved for use as prophylactic migraine treatments.Beta BlockersNo one knows how beta blockers prevent migraines, but they seem to. Beta blockers commonly used in migraine therapy include </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/8773158861831310902/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=8773158861831310902' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/8773158861831310902'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/8773158861831310902'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/05/migraine-medications.html' title='Migraine Medications'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-1831603124339188318</id><published>2008-05-23T00:05:00.000+08:00</published><updated>2008-05-23T00:06:35.240+08:00</updated><title type='text'>Achieve Moist Soft Skin</title><summary type='text'>If you suffer with dry skin rash or eczema, then creating some internal lubrication is a good place to start in your search for an eczema cure. By creating more lubrication and hydration to your skin, especially if it's created using the right ingredients can reduce the inflammation of your rash, reduce dryness and lessen the urge for you to want to scratch.The first place to look for internal </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/1831603124339188318/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=1831603124339188318' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/1831603124339188318'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/1831603124339188318'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/05/achieve-moist-soft-skin.html' title='Achieve Moist Soft Skin'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-8065326710094036268</id><published>2008-05-11T04:03:00.000+08:00</published><updated>2008-05-11T04:04:04.606+08:00</updated><title type='text'>5 Reasons Why Medical Tourism is Popular</title><summary type='text'>1.Incredible Savings: The top on the list is savings. Depending upon your destination country and the cost of the procedure back home, expect to save at least 50%.2.No Wait-Lists: Access to immediate service is what attracts those from countries that have public health care system towards medical tourism. A case at hand is that of a Canadian who suffered from chronic back pain for 16 years and </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/8065326710094036268/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=8065326710094036268' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/8065326710094036268'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/8065326710094036268'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/05/5-reasons-why-medical-tourism-is.html' title='5 Reasons Why Medical Tourism is Popular'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-8258503039535592743</id><published>2008-05-11T04:00:00.000+08:00</published><updated>2008-05-11T04:02:33.158+08:00</updated><title type='text'>4 natural ways to reduce cholesterol levels</title><summary type='text'>1. Start an exercise program: exercising 3 times a week will help you in many ways. It will help your cardiovascular system, and help you lose weight. These are great results for overall health. But exercise has a very positive on your cholesterol levels as well. When your body needs energy during exercise, it will trigger the liver to produce more HDL. This "good cholesterol" will travel the </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/8258503039535592743/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=8258503039535592743' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/8258503039535592743'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/8258503039535592743'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/05/4-natural-ways-to-reduce-cholesterol.html' title='4 natural ways to reduce cholesterol levels'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-4864670981464597269</id><published>2008-05-09T23:29:00.002+08:00</published><updated>2008-05-11T03:56:39.350+08:00</updated><title type='text'>Gold</title><summary type='text'>Everyone sure is familiar with the word “gold”, a kind of metal that been discovered and used since long time ago. Not only the value of gold, but its appearance also makes it so attractive and having high reputation. Gold can be kept in form of coin, ingot or bullion. Value of gold is eternal; it is a sign, a symbol of wealth and power since ancient Egyptians, Greeks and Romans.Monex Company, an</summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/4864670981464597269/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=4864670981464597269' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/4864670981464597269'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/4864670981464597269'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/05/gold.html' title='Gold'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-4923843237196552076</id><published>2008-05-04T23:33:00.000+08:00</published><updated>2008-05-04T23:35:38.527+08:00</updated><title type='text'>Hearing diagnosis of a Chronic Illness</title><summary type='text'>Oftentimes when someone is diagnosed with a chronic illness it changes your entire life. What has happened from one day to the next? What happened between yesterday and today when you received the dreaded news? The label you were given changes everything. Why does that label have so much power?You were experiencing a lot of symptoms and seem to manage from day to day but when you receive a label </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/4923843237196552076/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=4923843237196552076' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/4923843237196552076'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/4923843237196552076'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/05/hearing-diagnosis-of-chronic-illness.html' title='Hearing diagnosis of a Chronic Illness'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-5480031240690929444</id><published>2008-04-26T23:18:00.000+08:00</published><updated>2008-04-26T23:19:31.127+08:00</updated><title type='text'>Sheer Cover Makeup For Your Healthy Skin</title><summary type='text'>Over the time, one of the best and amazing developments in the make-up technology is the Sheer cover makeup. Since it is easy to use and looks natural, it is becoming popular. More and more companies are shifting their product lines to incorporate more sheer makeup products.Although makeup is designed to add to women's good looks, most makeup serves the opposite purpose. In addition, the time </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/5480031240690929444/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=5480031240690929444' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/5480031240690929444'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/5480031240690929444'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/04/sheer-cover-makeup-for-your-healthy.html' title='Sheer Cover Makeup For Your Healthy Skin'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-612274901583954904</id><published>2008-04-26T23:17:00.000+08:00</published><updated>2008-04-26T23:18:16.179+08:00</updated><title type='text'>How Men Can Motivate Themselves to Lose Weight, Look Better and Feel Great</title><summary type='text'>Any trainer, nutritionist or medical professional can tell you that losing weight is 90 percent psychological. How you approach your nutrition and exercise mentally can make or break any kind of weight program you’d like to follow. Here are some motivational tips to get you on the right path and keep you there: • Figure out your weight loss goals: are you just looking to lose a few pounds? </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/612274901583954904/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=612274901583954904' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/612274901583954904'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/612274901583954904'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/04/how-men-can-motivate-themselves-to-lose.html' title='How Men Can Motivate Themselves to Lose Weight, Look Better and Feel Great'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-5593153969583734139</id><published>2008-04-16T19:38:00.002+08:00</published><updated>2008-04-16T19:46:35.346+08:00</updated><title type='text'>Drink once you wake up</title><summary type='text'>Do you have a hibit of drink of water once you wake up from you sleep? I do have this habit.After a long time of sleep without having any food or water, it is good to have a glass of blank water to fresh you mind, you stomach even your whole body. After that, you may continue to do other thing, like brush you teeth, exercise, or take a breakfast. I am having this habit for a couple of years, </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/5593153969583734139/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=5593153969583734139' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/5593153969583734139'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/5593153969583734139'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/04/drink-once-you-wake-up.html' title='Drink once you wake up'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-4381892647950516806</id><published>2008-04-16T12:38:00.000+08:00</published><updated>2008-04-16T12:39:37.169+08:00</updated><title type='text'>Eating Well To Get Fit</title><summary type='text'>Staying fit and losing some pounds can be a daunting task for men. Finding the right diet can be a tentative balance. However, men may be surprised to hear that they can still maintain a good weight without giving up their favorite foods. Here are a set of no-nonsense tips that will have guys looking good and feeling great (without the hunger pains): 1. Try eating several small meals throughout </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/4381892647950516806/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=4381892647950516806' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/4381892647950516806'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/4381892647950516806'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/04/eating-well-to-get-fit.html' title='Eating Well To Get Fit'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-2855926810704878799</id><published>2008-04-13T01:07:00.003+08:00</published><updated>2008-04-13T01:38:36.468+08:00</updated><title type='text'>1st Online Pharmacy</title><summary type='text'>Having genital herpes or symptoms of shingles? Valtrex, a drug that is used in the treatment and suppression of genital herpes and to treat the symptoms of shingles.1st Online Pharmacy, one of the first, if not the first, to offer telemedicine via the Internet. Not only Valtrex Prescription, they provide Valtrex Medication and Valtrex Medicine too, by just using network, the e-mail or the phone </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/2855926810704878799/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=2855926810704878799' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/2855926810704878799'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/2855926810704878799'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/04/1st-online-pharmacy.html' title='1st Online Pharmacy'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-7198851708093159286</id><published>2008-04-06T22:13:00.000+08:00</published><updated>2008-04-06T22:14:34.042+08:00</updated><title type='text'>Evolution explains how to lose weight quickly, easily and naturally</title><summary type='text'>How many diets have you tried?Have you tried surviving on cabbage soup or eating nothing but protein? Most people have tried all sorts of elaborate diets but end up either putting on more weight, having extreme cravings or feeling so sick that they just can't continue.Over the years of working in the health and fitness industry, I've discovered what fat loss programmes work through scientific </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/7198851708093159286/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=7198851708093159286' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/7198851708093159286'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/7198851708093159286'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/04/evolution-explains-how-to-lose-weight.html' title='Evolution explains how to lose weight quickly, easily and naturally'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-5960672017342793544</id><published>2008-03-31T19:23:00.000+08:00</published><updated>2008-03-31T19:26:40.934+08:00</updated><title type='text'>Weight and Fat Loss Tip</title><summary type='text'>The problem with going for an extended period without eating is simple: your body thinks you are starving. As a result your metabolism slows to conserve energy and when you do eat the food will be put into storage - also known as fat.Want to lose fat? Eat 4 to 6 small meals a day to easily kick your metabolism into high gear. Eating smaller meals throughout the day forces your body to burn </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/5960672017342793544/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=5960672017342793544' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/5960672017342793544'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/5960672017342793544'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/03/weight-and-fat-loss-tip.html' title='Weight and Fat Loss Tip'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-5429997478395620203</id><published>2008-03-21T20:29:00.000+08:00</published><updated>2008-03-21T20:35:38.981+08:00</updated><title type='text'>Weight Loss after Pregnancy</title><summary type='text'>Having a baby doesn’t mean you will never fit into a slinky dress again. It may take awhile, of course; you did take 9 months to put the weight on, so give your body some time to take it off. • Healthy eating If you are breast feeding, you require a few additional calories to maintain production and quality of breast milk. Experts recommend about 1800 calories a day. Of course, this may vary </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/5429997478395620203/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=5429997478395620203' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/5429997478395620203'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/5429997478395620203'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/03/weight-loss-after-pregnancy.html' title='Weight Loss after Pregnancy'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-1329779869941952135</id><published>2008-03-17T21:15:00.001+08:00</published><updated>2008-03-17T21:18:36.061+08:00</updated><title type='text'>Eat More Vegetables To Lose Weight</title><summary type='text'>We all know that vegetables are greatly beneficial for the body, but yet we do not like to eat them much. The excuse is always in the taste. Eating raw vegetables are difficult for a start. They are hard to chew and taste blank. As the health benefits in eating more vegetables has far outweighed the taste part of it, it is good reason to find ways to make them more palatable and appealing to our </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/1329779869941952135/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=1329779869941952135' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/1329779869941952135'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/1329779869941952135'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/03/eat-more-vegetables-to-lose-weight.html' title='Eat More Vegetables To Lose Weight'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-2123520569179553330</id><published>2008-03-06T19:27:00.001+08:00</published><updated>2008-03-06T19:27:58.206+08:00</updated><title type='text'>Getting An Ideal Body Weight</title><summary type='text'>Weight loss and discovering your ideal body weight is not unreasonable.There seems to be an enormous gap between what women consider to be their ideal body weight is as apposed to what the number is according to a doctor. When you consider your height and your build, the weight that are healthy for you is probably a higher number than you are expecting for if you are dieting. There is a variation</summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/2123520569179553330/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=2123520569179553330' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/2123520569179553330'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/2123520569179553330'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/03/getting-ideal-body-weight.html' title='Getting An Ideal Body Weight'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-6946875515724093847</id><published>2008-02-28T19:28:00.001+08:00</published><updated>2008-02-28T19:31:11.089+08:00</updated><title type='text'>Maintaining Bone and Joint Health over 50</title><summary type='text'>As our bodies age, there's no doubt that we need different things than we used to. The human body is a complicated assembly of bones, muscles, and joints that can all function well into our golden years - as long as we know how to take care of them. But what works when you are young may not work as well as you become older. This is partially due to changes in the body, but more so due to the fact</summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/6946875515724093847/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=6946875515724093847' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/6946875515724093847'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/6946875515724093847'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/02/maintaining-bone-and-joint-health-over.html' title='Maintaining Bone and Joint Health over 50'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-4024368139926521246</id><published>2008-02-24T19:34:00.002+08:00</published><updated>2008-02-24T19:39:17.158+08:00</updated><title type='text'>Rapid Weight Loss</title><summary type='text'>Not only physical appearance, weight affects a person in many ways. This could be the overall quality of health, life, self-esteem, depression, and physical incapabilities. There are a lot of positive changes once a person experience weight loss. It is for this reason why a lot of people are searching for a weight loss technique that will surely trim down those fats and get a super slim head </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/4024368139926521246/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=4024368139926521246' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/4024368139926521246'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/4024368139926521246'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/02/rapid-weight-loss.html' title='Rapid Weight Loss'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-3765931108041059544</id><published>2008-02-20T18:43:00.002+08:00</published><updated>2008-02-20T18:46:49.482+08:00</updated><title type='text'>3 Simple Ways to Lose Stomach Fat</title><summary type='text'>The best way to burn belly fat is a shock to most men and women. Even most personal trainers usually guess, "Crunches", "Situps", or "aerobic cardio" as the best way to lose stomach fat. But none of those work best, or even work at all!So, what's the best way to burn fat and lose my belly? Do aerobics work better than interval training? Does resistance training help at all? What should eat to </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/3765931108041059544/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=3765931108041059544' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/3765931108041059544'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/3765931108041059544'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/02/3-simple-ways-to-lose-stomach-fat.html' title='3 Simple Ways to Lose Stomach Fat'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-3952754859579077211</id><published>2008-02-13T19:23:00.001+08:00</published><updated>2008-02-13T19:26:51.289+08:00</updated><title type='text'>Hoodia Diet</title><summary type='text'>Currently one of the most publicized forms of natural weight loss products in America, the hoodia diet has been hailed by some as a miracle weight loss program. With features on major news networks such as CBS, ABC, NBC, CNN, and BBC it has become one of the most talked about new diet programs. Even Oprah has shown support on her "O" Magazine. For the most part it has received positive reviews </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/3952754859579077211/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=3952754859579077211' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/3952754859579077211'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/3952754859579077211'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/02/hoodia-diet.html' title='Hoodia Diet'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-583667335343993900</id><published>2008-02-08T00:56:00.000+08:00</published><updated>2008-02-08T01:08:43.524+08:00</updated><title type='text'>7 Ways To Lose Weight Fast And Easy</title><summary type='text'>1. Drink lots of water. Water fills you up and cleans you out. In fact, the Chinese and Japanese swear by it. They even have a "water diet" which begins the day with drinking half a litre of water before you've even cleaned your teeth! If you get sick of water, you can always eat ice, which can take the edge off hunger for a while, and numbs your mouth so you don't want to eat any real food </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/583667335343993900/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=583667335343993900' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/583667335343993900'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/583667335343993900'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/02/7-ways-to-lose-weight-fast-and-easy.html' title='7 Ways To Lose Weight Fast And Easy'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-7498805481952858969</id><published>2008-01-31T23:22:00.000+08:00</published><updated>2008-01-31T23:25:16.840+08:00</updated><title type='text'>$ 8 Complete Prescription Eyeglasses+ Case</title><summary type='text'>Prescription Eyeglasses for only $ 8Zenni Optical: Sell Rx Glasses $8 with case!ZenniOptical.com Sells Stylish Prescription Glasses Online. You will find huge selection of frames, with single vision lens, sunsensor (potochromic)lens, tinted suglasses lens, bifocal lens and progressive lens. The Secret to Zenni’s Low Prices is that they sell only their own manufactured frames direct to the </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/7498805481952858969/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=7498805481952858969' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/7498805481952858969'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/7498805481952858969'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/01/8-complete-prescription-eyeglasses-case_31.html' title='$ 8 Complete Prescription Eyeglasses+ Case'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-7292849069284416199</id><published>2008-01-31T19:41:00.000+08:00</published><updated>2008-01-31T19:42:12.411+08:00</updated><title type='text'>Disclosure</title><summary type='text'>This policy is valid from 31 January 2008 This blog is a personal blog written and edited by me. This blog accepts forms of cash advertising, sponsorship, paid insertions or other forms of compensation. The compensation received may influence the advertising content, topics or posts made in this blog. That content, advertising space or post may not always be identified as paid or sponsored </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/7292849069284416199/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=7292849069284416199' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/7292849069284416199'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/7292849069284416199'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/01/disclosure.html' title='Disclosure'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-5432182442054160349</id><published>2008-01-31T19:15:00.000+08:00</published><updated>2008-01-31T19:18:03.240+08:00</updated><title type='text'>Walk to Lose Weight</title><summary type='text'>You will find that here are many various forms of exercise that a person can take part in. These forms of exercise can be taken up just for pleasure or for the intent of toning your body and increase your fitness. In other words you can find many means of losing that non desired weight that has decided to stick to you. While gyms are a great idea for a lot of people there are equal amounts that </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/5432182442054160349/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=5432182442054160349' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/5432182442054160349'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/5432182442054160349'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/01/walk-to-lose-weight.html' title='Walk to Lose Weight'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-5398848848720336798</id><published>2008-01-30T19:22:00.000+08:00</published><updated>2008-01-31T19:44:54.765+08:00</updated><title type='text'>I signed up for PPP, why not you?</title><summary type='text'>payperpostIt is very occasionally that I heard PPP from my net friend during our chatting. He said this is an opportunity to get some extra income by just typing. Therefore, I just follow what he said to get know about PPP.PPP, also called PayPerPost, is a place that helps blogger get paid for creating and publishing advertiser sponsored content. PPP network is comprised of tens of thousands of </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/5398848848720336798/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=5398848848720336798' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/5398848848720336798'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/5398848848720336798'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/01/i-signed-up-for-ppp-why-not-you.html' title='I signed up for PPP, why not you?'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-6579568212910264292</id><published>2008-01-28T21:17:00.000+08:00</published><updated>2008-01-28T21:18:21.918+08:00</updated><title type='text'>Become Slim Fast the Sustainable Way</title><summary type='text'>You've made the decision to lose weight as quickly as possible. You have your diet in place and you expect to follow it religiously. At this point, you may be wondering how much weight you can lose in a given week and whether fast weight loss can be dangerous for your body.There are a number of things that can affect your weight loss. For instance, family history, or genetics, can play a </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/6579568212910264292/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=6579568212910264292' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/6579568212910264292'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/6579568212910264292'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/01/become-slim-fast-sustainable-way.html' title='Become Slim Fast the Sustainable Way'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-7052191676808479023</id><published>2008-01-26T23:15:00.000+08:00</published><updated>2008-01-26T23:16:36.312+08:00</updated><title type='text'>Personally Deal with Obesity</title><summary type='text'>Do you or someone you care about weigh more than they should? If so, then you are not alone. Nearly two-thirds of adults are overweight and one in every three is considered to be obese. It isn’t only a cosmetic concern, either. Obesity holds many more medical concerns ranging from heart problems, diabetes and an increased chance of a stroke. More than 300,000 deaths a year are linked to </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/7052191676808479023/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=7052191676808479023' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/7052191676808479023'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/7052191676808479023'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/01/personally-deal-with-obesity.html' title='Personally Deal with Obesity'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-1511214744421816002</id><published>2008-01-20T23:01:00.001+08:00</published><updated>2008-01-20T23:01:53.650+08:00</updated><title type='text'>Weight Loss After Pregnancy</title><summary type='text'>Weight gain in pregnancy is healthy and natural, but many women crave to return to their pre-pregnancy bodies. Always pair breastfeeding with other forms of post partum weight loss. Most women will lose anywhere from 10-14 pounds within the first 2 weeks of delivery. This weight may be attributed primarily to the loss of excess fluid in the body, the baby's weight, the placenta and amniotic fluid</summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/1511214744421816002/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=1511214744421816002' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/1511214744421816002'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/1511214744421816002'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/01/weight-loss-after-pregnancy.html' title='Weight Loss After Pregnancy'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-5486602486230388844</id><published>2008-01-15T20:28:00.001+08:00</published><updated>2008-01-15T20:31:35.060+08:00</updated><title type='text'>Atkins Diet</title><summary type='text'>Good research has resulted into writing this article for you, I hope it helps.Knowing that you need to better understand this topic I recommend that you take Five minutes to read what we have to say. In the Atkins diet you are introduced to a new way of living. With this method you will be re-educated about the types of low carbohydrate foods that you can eat. You will have to follow certain </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/5486602486230388844/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=5486602486230388844' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/5486602486230388844'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/5486602486230388844'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/01/atkins-diet_15.html' title='Atkins Diet'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-7261779946711616208</id><published>2008-01-11T18:52:00.000+08:00</published><updated>2008-01-11T18:54:26.306+08:00</updated><title type='text'>Mediterranean Diet</title><summary type='text'>The Mediterranean diet is based on the healthy history of individuals living in countries like Greece and Southern Italy. People living in this area have a lower instance of chronic diseases like cancer and are found to be overall more heart healthy. Not only is a Mediterranean diet healthy for you, but it can be easily incorporated into your everyday life. If this sounds like something you could</summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/7261779946711616208/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=7261779946711616208' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/7261779946711616208'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/7261779946711616208'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/01/mediterranean-diet.html' title='Mediterranean Diet'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-3673954041964094959</id><published>2008-01-05T18:48:00.000+08:00</published><updated>2008-01-05T18:50:21.693+08:00</updated><title type='text'>Soy Helps You Lose Weight</title><summary type='text'>Do you know that food is more powerful than any prescription pills, because food is what makes you thin or fat.You don’t get fat because lack of exercise, that’s a myth. You get fat because you don’t eat the right food at the right time.By the way, looking and feeling better has nothing to do with starving yourself or extreme workouts.Meal replacements and portion-controlled meals can help you </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/3673954041964094959/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=3673954041964094959' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/3673954041964094959'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/3673954041964094959'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/01/soy-helps-you-lose-weight.html' title='Soy Helps You Lose Weight'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-3657767422190933811</id><published>2008-01-02T21:41:00.000+08:00</published><updated>2008-01-02T21:43:05.700+08:00</updated><title type='text'>The Best Way to Lose Weight Fast</title><summary type='text'>Nutritionists will tell you the way to lose weight fast is simply to burn up more calories that you take in. In other words, make sure that your daily activity level is high enough to use up the energy generated by the amount of food that you eat. This sounds easy enough, and today the experts recommend that everyone does at least 30 minutes of reasonably rigorous exercise on most days of the </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/3657767422190933811/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=3657767422190933811' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/3657767422190933811'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/3657767422190933811'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2008/01/best-way-to-lose-weight-fast.html' title='The Best Way to Lose Weight Fast'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-8231108820233231666</id><published>2007-12-31T18:40:00.000+08:00</published><updated>2007-12-31T18:42:17.090+08:00</updated><title type='text'>a new way to lose weight</title><summary type='text'>We are looking at behavior modification which encompasses many methods, but the cost of utilizing these methods is probably out of the reach of most of us. But there is a program which has been scientifically proven to yield results and you will not need to spend your hard earned money on it. This program is called Mindflasher and it uses the power of subliminal messaging.What began as a </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/8231108820233231666/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=8231108820233231666' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/8231108820233231666'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/8231108820233231666'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2007/12/new-way-to-lose-weight.html' title='a new way to lose weight'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-3392527143967363978</id><published>2007-12-27T21:20:00.000+08:00</published><updated>2007-12-27T21:24:03.240+08:00</updated><title type='text'>The Best Program To Lose Weight Loss By Putting Yourself Together</title><summary type='text'>It's no secret, everyone's different. This applies to everything, and is not to be forgotten when thinking about how you lose weight. While most companies or products may claim to offer the best weight loss program, the best program really is the one you put together yourself.Why is this so important? Consider this: One person trying to lose weight may live in a small town, work short hours, and </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/3392527143967363978/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=3392527143967363978' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/3392527143967363978'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/3392527143967363978'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2007/12/best-program-to-lose-weight-loss-by.html' title='The Best Program To Lose Weight Loss By Putting Yourself Together'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-3435545796686335598</id><published>2007-12-23T11:43:00.001+08:00</published><updated>2007-12-23T11:52:14.548+08:00</updated><title type='text'>7 Healthy Tips to Naturally Boost Metabolism</title><summary type='text'>Do you want to boost your metabolism? Are you concerned about the possible side affects of the weight loss pill you are taken? These seven tips to boost your metabolism naturally will help you achieve your weight loss goal and help you develop new habits for a healthier lifestyle. Metabolism is the process in which the human body burns energy through blood circulation, digestion, the regulation </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/3435545796686335598/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=3435545796686335598' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/3435545796686335598'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/3435545796686335598'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2007/12/7-healthy-tips-to-naturally-boost.html' title='7 Healthy Tips to Naturally Boost Metabolism'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-7434902337262330681</id><published>2007-12-21T19:47:00.000+08:00</published><updated>2007-12-21T19:52:13.673+08:00</updated><title type='text'>Cycle Of Fat Loss &amp; Fitness Confusion</title><summary type='text'>I realised that it is countless others frustrated with their fat burning exercise routines and eating practices, working so hard and long but with virtually no improvement to show for it. Many of your friends and relatives would mention this new program or product they had just shelled out cash for that was the answer to their fat loss or fitness goals. They were so excited about it and couldn’t </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/7434902337262330681/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=7434902337262330681' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/7434902337262330681'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/7434902337262330681'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2007/12/cycle-of-fat-loss-fitness-confusion.html' title='Cycle Of Fat Loss &amp; Fitness Confusion'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-3089305609436560564</id><published>2007-12-18T19:45:00.001+08:00</published><updated>2007-12-18T19:45:47.393+08:00</updated><title type='text'>Why Fad Diets Don’t Work</title><summary type='text'>For more than 20 years the media has bombarded us with a perpetual diet craze. An avalanche of fad diets are announced one after another as breaking news while producing zero true results. Sure, you may lose 5, 10 or even 20 pounds on a fad diet...but you'll gain it all back and then some. How can I be so confident that your results will be short lived? It's actually a simple concept, and once </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/3089305609436560564/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=3089305609436560564' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/3089305609436560564'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/3089305609436560564'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2007/12/why-fad-diets-dont-work.html' title='Why Fad Diets Don’t Work'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-5185810990258136746</id><published>2007-12-18T19:43:00.001+08:00</published><updated>2007-12-18T19:43:50.315+08:00</updated><title type='text'>Special Weightloss Boot Camps</title><summary type='text'>Weightloss boot camps are special programs arranged for the people who want to keep their body fit and healthy. Nowadays, people show their interest in eating fatty items for their breakfast, lunch and dinner. When overeating or too much of fatty consistent will increase the weight of the body without proper shape or structure. More number of people look overweight, not only adults but also teens</summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/5185810990258136746/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=5185810990258136746' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/5185810990258136746'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/5185810990258136746'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2007/12/special-weightloss-boot-camps.html' title='Special Weightloss Boot Camps'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-7898377754886932390</id><published>2007-12-18T19:41:00.000+08:00</published><updated>2007-12-18T19:42:57.501+08:00</updated><title type='text'>Weight Loss Diets</title><summary type='text'>Studies in recent years about obesity and overweight tendencies in human beings have shown that people who are obese and over-weight are consuming food, which is more than their actual energy requirements. One needs to have a balanced caloric intake in order to balance the energy proportion in his/her body. People who are very eagerly trying for weight loss need to make wiser choices while </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/7898377754886932390/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=7898377754886932390' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/7898377754886932390'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/7898377754886932390'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2007/12/weight-loss-diets.html' title='Weight Loss Diets'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-6175090800106861090</id><published>2007-12-18T19:25:00.000+08:00</published><updated>2007-12-18T19:26:00.850+08:00</updated><title type='text'>Weight Loss Pills For Quick Weight Loss By Lookcut</title><summary type='text'>There are different weight loss methods available. It totally depends on you whether you want to take the risk free and the difficult way to lose weight or to take up an easy and a more risky way to weight loss. There are mainly two factors that our body's weight is dependent on. Diet is one of the factors that make up our weight. The second important factor that decides our body weight is the </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/6175090800106861090/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=6175090800106861090' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/6175090800106861090'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/6175090800106861090'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2007/12/weight-loss-pills-for-quick-weight-loss.html' title='Weight Loss Pills For Quick Weight Loss By Lookcut'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-3541615150219734078</id><published>2007-12-18T19:24:00.000+08:00</published><updated>2007-12-18T19:25:20.007+08:00</updated><title type='text'>5 Tips On How To Avoid The Holiday Weight Gain</title><summary type='text'>Life doesn't have to be so demanding. You can enjoy yourself and still keep your figure. Thanksgiving and Christmas doesn't have to have a negative impact. The trick is to keep a balance.Eat sensibly and exercise. This will prevent excess weight from creeping up and make your weight-loss resolution that much easier come January 1st.Below are some simple steps on how to avoid that 5 to 10 pound </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/3541615150219734078/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=3541615150219734078' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/3541615150219734078'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/3541615150219734078'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2007/12/5-tips-on-how-to-avoid-holiday-weight.html' title='5 Tips On How To Avoid The Holiday Weight Gain'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-4639263383201188562</id><published>2007-12-18T19:22:00.000+08:00</published><updated>2007-12-18T19:23:53.258+08:00</updated><title type='text'>3 Advanced Techniques To Lose Tummy Fat</title><summary type='text'>If you have been working hard trying to lose tummy fat as quickly as possible, then I suggest you definitely read this article because you are going to learn one or two new things that will help you lose tummy fat faster than you could imagine. There is a probability that you might think these are unorthodox and also might consider these foolish techniques, but before I go ahead with this </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/4639263383201188562/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=4639263383201188562' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/4639263383201188562'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/4639263383201188562'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2007/12/3-advanced-techniques-to-lose-tummy-fat.html' title='3 Advanced Techniques To Lose Tummy Fat'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-5848997799981849323</id><published>2007-12-18T19:21:00.001+08:00</published><updated>2007-12-18T19:22:33.499+08:00</updated><title type='text'>Low Carb Foods Role in Weight Loss Diet Plan</title><summary type='text'>There is possibly no effective weight loss diet plan without including low carb foods in it. Few years back the craze was with low fat or fat free diet for attaining and maintaining a healthy weight. In some ways, this craze was beneficial to health, but in some other ways, it was not. For example, fat free milk is good for health; however, low fat cookies may offer high calories almost similar </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/5848997799981849323/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=5848997799981849323' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/5848997799981849323'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/5848997799981849323'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2007/12/low-carb-foods-role-in-weight-loss-diet_18.html' title='Low Carb Foods Role in Weight Loss Diet Plan'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-1931320136175941807</id><published>2007-12-18T19:13:00.000+08:00</published><updated>2007-12-18T19:21:31.763+08:00</updated><title type='text'>Weight Loss in 5 Easy Steps</title><summary type='text'>Step 1: Goals The first step to achieving the healthy body you deserve is setting goals. I’m not talking about vague goals like "I want to lose weight!" or "I want to look better in the mirror." I am talking about specific goals, such as "I want to lose 5 kg in one month." or "I want to lose 2 pants sizes in 2 months." In setting goals, it is important to both make them a challenge and make them </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/1931320136175941807/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=1931320136175941807' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/1931320136175941807'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/1931320136175941807'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2007/12/weight-loss-in-5-easy-steps.html' title='Weight Loss in 5 Easy Steps'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-7514708292701335900</id><published>2007-12-17T19:19:00.000+08:00</published><updated>2007-12-17T19:20:25.405+08:00</updated><title type='text'>Your First Servings of a Nutritional Supplement</title><summary type='text'>This article provides some suggestions on taking your first serving of a nutritional supplement. It focuses on starting an Aloe-Vera and Sea Vegetable supplement but can be applied to starting a variety of liquid nutritional supplements. It shows you how to get the best and the most from every subsequent serving you take.So, how much should you take as your first serving?First, if you have not </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/7514708292701335900/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=7514708292701335900' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/7514708292701335900'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/7514708292701335900'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2007/12/your-first-servings-of-nutritional.html' title='Your First Servings of a Nutritional Supplement'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-8343147337811638269</id><published>2007-12-17T19:18:00.000+08:00</published><updated>2007-12-17T19:19:08.310+08:00</updated><title type='text'>Biocare – As Natural As You Could Have Wanted</title><summary type='text'>The present day world is so riddled with artificially structured things that it takes more than being smart to differentiate between the genuine and the dubious. The beauty of natural things has simply vanished into thin air as duplication has set in in a major way across all spheres of life. Even in the case of food items, there has been witnessed a major genetic modification process doing the </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/8343147337811638269/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=8343147337811638269' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/8343147337811638269'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/8343147337811638269'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2007/12/biocare-as-natural-as-you-could-have.html' title='Biocare – As Natural As You Could Have Wanted'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-6504539254093419542</id><published>2007-12-17T19:17:00.000+08:00</published><updated>2007-12-17T19:18:11.670+08:00</updated><title type='text'>What Type Of Vitamin To Take</title><summary type='text'>We all know that the nutrition that we get in our food today can be deficient in the vitamins and minerals we need. So over 88% of people in the entire world take some form of Nutritional Supplement on a daily basis. You can go into almost any store and see vitamins and there are even vitamin stores with shelves and shelves of vitamins. With so many different kinds of nutritional supplements </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/6504539254093419542/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=6504539254093419542' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/6504539254093419542'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/6504539254093419542'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2007/12/what-type-of-vitamin-to-take.html' title='What Type Of Vitamin To Take'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-5047301585638183537</id><published>2007-12-17T19:15:00.000+08:00</published><updated>2007-12-17T19:17:07.125+08:00</updated><title type='text'>Make the Smart Move — Take Your Whole Food Multivitamin Today</title><summary type='text'>If you have a hectic lifestyle and rely at all on processed or fast foods, chances are you don’t get all the healthy nutrients you need from your diet. Ideally, it would be best for you to receive all your nutrition from high quality unprocessed foods. Unfortunately, I realize it may not be practical or possible for you to do that 100% the time.Multivitamins help promote your optimal health and </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/5047301585638183537/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=5047301585638183537' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/5047301585638183537'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/5047301585638183537'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2007/12/make-smart-move-take-your-whole-food.html' title='Make the Smart Move — Take Your Whole Food Multivitamin Today'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-280373039756883857</id><published>2007-12-17T19:13:00.000+08:00</published><updated>2007-12-17T19:14:51.913+08:00</updated><title type='text'>Another Luxury of the 21st Century - Liquid Vitamins</title><summary type='text'>High quality liquid vitamins and nutritional supplementation is essential to make up the deficit of nutrients in our food. The transition from pill form to liquid vitamins and minerals is taking place and the wave of the future for the health industry and nutritional supplements is liquid vitamins. These vitamins are digested as they pass through the intestinal tracts and the step of breaking </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/280373039756883857/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=280373039756883857' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/280373039756883857'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/280373039756883857'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2007/12/another-luxury-of-21st-century-liquid.html' title='Another Luxury of the 21st Century - Liquid Vitamins'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-4521529290704311824</id><published>2007-12-16T23:03:00.000+08:00</published><updated>2007-12-16T23:04:47.518+08:00</updated><title type='text'>Does the Wide Range Of Blood Pressure Lowering Medications Confuse You</title><summary type='text'>Blood pressure reducing drugs are commonly used when a program of exercise and diet has failed to reduce your blood pressure satisfactorily or to regulate your blood pressure while you are making the necessary lifestyle changes to produce the desired results.The number of blood pressure reducing drugs available nowadays is overwhelming and, as many of the presently available drugs are often used </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/4521529290704311824/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=4521529290704311824' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/4521529290704311824'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/4521529290704311824'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2007/12/does-wide-range-of-blood-pressure.html' title='Does the Wide Range Of Blood Pressure Lowering Medications Confuse You'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-6768934631258726685</id><published>2007-12-16T23:02:00.001+08:00</published><updated>2007-12-16T23:02:59.942+08:00</updated><title type='text'>Drug Rehab and Addiction Must Be Taken Seriously, Says Dr. Drew</title><summary type='text'>According to television channel VH1, the new reality show "Celebrity Rehab With Dr. Drew" that airs next January will give viewers "an unflinching look at exactly how the rehab process works and what it feels like for participants." Although drug rehab models and methods can vary widely, host Dr. Drew Pinsky nails it when he describes the high level of commitment required from addicts to get and </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/6768934631258726685/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=6768934631258726685' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/6768934631258726685'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/6768934631258726685'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2007/12/drug-rehab-and-addiction-must-be-taken.html' title='Drug Rehab and Addiction Must Be Taken Seriously, Says Dr. Drew'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-7087102942972538220</id><published>2007-12-16T23:01:00.000+08:00</published><updated>2007-12-16T23:02:12.708+08:00</updated><title type='text'>Herbal Remedies for Depression - Consider This Instead of Traditional Medication</title><summary type='text'>Just because you have depression, doesn't mean you need to take the traditional medication. In fact, a number people are using herbal remedies for depression. There is no denying that a lot of people are getting relief from their depression, because of herbal remedies.While sadness is a feeling we all expression from time to time, prolonged sadness without recovery is something no one should have</summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/7087102942972538220/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=7087102942972538220' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/7087102942972538220'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/7087102942972538220'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2007/12/herbal-remedies-for-depression-consider.html' title='Herbal Remedies for Depression - Consider This Instead of Traditional Medication'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-8163953825738433759</id><published>2007-12-16T23:00:00.001+08:00</published><updated>2007-12-16T23:00:48.120+08:00</updated><title type='text'>How to Relieve Chronic Back Pain</title><summary type='text'>Back pain may be caused from a variety of sources, ranging from the nerves and spinal cord to the upper, middle, or lower back muscles. As there are many possible causes, it is often best to consult a doctor before beginning any type of back pain treatments. The concept of pain management and treatment is determined by understanding the source of the pain and pinpointing the area. Whether it is </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/8163953825738433759/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=8163953825738433759' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/8163953825738433759'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/8163953825738433759'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2007/12/how-to-relieve-chronic-back-pain.html' title='How to Relieve Chronic Back Pain'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-5437638895255644157</id><published>2007-12-16T22:58:00.000+08:00</published><updated>2007-12-16T22:59:43.809+08:00</updated><title type='text'>Xenical: The Miracle Drug To Help You Lose Weight</title><summary type='text'>In today's fast food society, with extra large pizzas, bacon cheeseburgers, triple scoop ice creams, and two inch sirloin steaks, it is hard not to gain weight. The reality is, that consumers are just flat out eating way too much food. According to Decision Analyst, an international marketing research and consulting firm, fifty-seven percent of consumers who were surveyed, agreed that restaurants</summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/5437638895255644157/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=5437638895255644157' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/5437638895255644157'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/5437638895255644157'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2007/12/xenical-miracle-drug-to-help-you-lose.html' title='Xenical: The Miracle Drug To Help You Lose Weight'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-6536624834347267156</id><published>2007-12-16T11:20:00.001+08:00</published><updated>2007-12-16T11:20:55.161+08:00</updated><title type='text'>Healthcare</title><summary type='text'>This essay is dedicated to analysis of healthcare development, the existing trends and their consequences for the patients and the organizations. It is common knowledge that with the privatization of healthcare organizations and practices the growth of the number of healthcare specialists has been witnessed. On one hand, this is a positive tendency because patients received more possibilities to </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/6536624834347267156/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=6536624834347267156' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/6536624834347267156'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/6536624834347267156'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2007/12/healthcare.html' title='Healthcare'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-6930703545558605934</id><published>2007-12-16T11:18:00.000+08:00</published><updated>2007-12-16T11:19:51.557+08:00</updated><title type='text'>Popular Asthma Prevention Tips</title><summary type='text'>Asthma is a problem where the bronchioles (air passages) become oversensitive to environmental triggers leading to inflammation and narrowing of the airways within the lungs along with excess mucus production leading to severe breathing difficulties. The number of asthma cases within the population seems to increase every year, perhaps largely due to increased pollution within our environment. </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/6930703545558605934/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=6930703545558605934' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/6930703545558605934'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/6930703545558605934'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2007/12/popular-asthma-prevention-tips.html' title='Popular Asthma Prevention Tips'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-1308488651595237667</id><published>2007-12-16T11:17:00.000+08:00</published><updated>2007-12-16T11:18:16.356+08:00</updated><title type='text'>Drug Rehab Could Have Helped Save Brockton Teenagers From Death</title><summary type='text'>Nearly 100 teenagers and young adults in Brockton, MA, have died of opiate drug addictions since 2004, and everyone seems to care except city councilors, the school board and the school district superintendent - they didn’t bother to attend a historic public forum recently to help deal with the problem and address the lack of drug education and drug rehab in the city.The event, called "</summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/1308488651595237667/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=1308488651595237667' title='3 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/1308488651595237667'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/1308488651595237667'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2007/12/drug-rehab-could-have-helped-save.html' title='Drug Rehab Could Have Helped Save Brockton Teenagers From Death'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>3</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-8521322322784927550</id><published>2007-12-16T11:16:00.000+08:00</published><updated>2007-12-16T11:17:24.047+08:00</updated><title type='text'>Champix - Latest Prescription Drug for the Smoking Cessation Treatment</title><summary type='text'>Smoking is the cause of a wide range of diseases. According to WHO, nearly five million people die every year throughout the world due to smoking related diseases. Health experts are of the view that smoking is the main cause of many diseases, which eventually result in death.Heart problemsPeople who smoke have more risk of heart attacks than non-smokers do. Due to smoking, the arteries become </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/8521322322784927550/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=8521322322784927550' title='5 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/8521322322784927550'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/8521322322784927550'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2007/12/champix-latest-prescription-drug-for.html' title='Champix - Latest Prescription Drug for the Smoking Cessation Treatment'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>5</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-8955679433313077146</id><published>2007-12-16T11:15:00.001+08:00</published><updated>2007-12-16T11:15:50.842+08:00</updated><title type='text'>Urinary Tract Infection Treatment - Why Traditional Treatment can be Detrimental to Your Health</title><summary type='text'>For such a common problem, it’s hard to believe that a urinary tract infection is one of the most painful illnesses one can experience. It is a pain that can keep you from even the simplest routine activities. This article will talk about the traditional treatment method for UTI’s and why it is not ideal for long term health. A typical urinary tract infection treatment plan consists of </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/8955679433313077146/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=8955679433313077146' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/8955679433313077146'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/8955679433313077146'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2007/12/urinary-tract-infection-treatment-why.html' title='Urinary Tract Infection Treatment - Why Traditional Treatment can be Detrimental to Your Health'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-1190361040621189335</id><published>2007-12-16T11:13:00.004+08:00</published><updated>2007-12-16T11:14:59.386+08:00</updated><title type='text'>Why Elect for Lasik Denver Refractive Eye Surgery</title><summary type='text'>If you want to make inquiries about Lasik Denver refractive eye surgery, you can go about it in several ways. Some people are instant converts to Lasik Denver operations but others are frightened about the prospect of having an actual laser beam pass over their eyeball. So how does one get to make inquiries about Lasik Denver refractive eye surgery without being made to commit?Doctors (even eye </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/1190361040621189335/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=1190361040621189335' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/1190361040621189335'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/1190361040621189335'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2007/12/why-elect-for-lasik-denver-refractive.html' title='Why Elect for Lasik Denver Refractive Eye Surgery'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-8864184223646160178.post-7171306487867196227</id><published>2007-12-16T11:13:00.001+08:00</published><updated>2007-12-16T11:13:48.072+08:00</updated><title type='text'>Acne Home Remedy</title><summary type='text'>Acne home remedy can give results if you know very well your skin condition, in order to choose the proper ingredients and treatments that you should use. 1. Causes of AcneAcne mostly affects the neck, face, back, chest and shoulders. Teenagers, young adults and sometimes babies are worst hit by acne. It usually starts at puberty when there is an increased secretion of hormones called the </summary><link rel='replies' type='application/atom+xml' href='http://ahliang82.blogspot.com/feeds/7171306487867196227/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=8864184223646160178&amp;postID=7171306487867196227' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/7171306487867196227'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/8864184223646160178/posts/default/7171306487867196227'/><link rel='alternate' type='text/html' href='http://ahliang82.blogspot.com/2007/12/acne-home-remedy.html' title='Acne Home Remedy'/><author><name>Beautiful Girl</name><uri>http://www.blogger.com/profile/08535645036347423297</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://i13.photobucket.com/albums/a285/ahliang1982/1-1.jpg'/></author><thr:total>1</thr:total></entry></feed>
